olivakay222
olivakay222 olivakay222
  • 23-09-2020
  • Health
contestada

How do i walk properly for good posture?

Respuesta :

anna10358
anna10358 anna10358
  • 23-09-2020

Answer:

Keep your head up. When you're walking, focus on standing tall with your chin parallel to the ground and your ears aligned above your shoulders. ...

Lengthen your back. ...

Keep your shoulders down and back. ...

Engage your core. ...

Swing your arms. ...

Step from heel to toe.

Explanation:

Answer Link
liluxetri32
liluxetri32 liluxetri32
  • 23-09-2020

Answer:

1.lengthen you back 2. keep your shoulders down nd back 3. engage your core 4.swiming your arms 5.step from heel to toe

Answer Link

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