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  • 25-02-2022
  • Health
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Why is attitude an important fitness level factor to consider?

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  • 25-02-2022

Attitude simply refers to a set of emotions and behavior towards an individual or object.

  • Attitude is important to achieve a goal. It helps to fuel the determination needed to realize our goal
  • For instance, healthy people tend to maintain a positive attitude towards fitness because they see it as part of their lifestyle.
  • Fitness, therefore, requires a positive attitude, and healthy people require constant fitness to stay on top of every situation.

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